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95%Would buy again

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This score is based on 20 real reviews

Reviews (20)

The starter pack arrived fast

Ordered the starter pack on a Monday and it turned up Wednesday, which was quicker than I expected. Instructions were in the box and the online guide matched them. The shake tastes alright mixed with milk, a bit thick with water. Would be a five if the cups came with a lid.

Charlie S.
0 people found this helpful

Better than doing it myself

Compared to tracking everything on a spreadsheet, this saves me loads of time. Coaches know what they are talking about and the plan adjusts when you miss a week. Sign up was smooth, no complaints.

Rob F.
0 people found this helpful

Works out cheaper per meal

Worked out the cost per portion against the supermarket and it comes out a bit cheaper, especially with the subscription discount. You get what you pay for and the portions are filling. Delivery was on the day it said it would be. Happy with that.

Callum N.
2 people found this helpful

bought the starter bundle

Got the starter bundle a few weeks back to see if it was worth bothering with. Shakes are fine, not amazing, but they keep me full. Sign up was quick and the app is pretty decent so yeah, would get it again.

Liam H.
0 people found this helpful

Worth it for a first try

This is a good place to start if you have never tried anything like it before. The sign up asked a few sensible questions about your health and goals, and the support team answered my first query within a day. The programme is structured enough that you don't have to guess what to do next. I'd happily go back for the next block.

Lucy B.
2 people found this helpful

Still good value after all these months

Honestly it's still a good option after using it for well over a year. Price has gone up a touch but not so much I'd switch. The customer service team sorted a delayed delivery quickly last spring and I've not had a problem since.

Judith W.
1 person found this helpful

better than the free app I was using

Used a free tracker before and it was a nightmare to keep up with. This one does the logging for you, which is the main reason I stuck with it. Quick to set up on my phone.

George P.
3 people found this helpful

the shake was a bit grainy

Been buying the shake for ages and it's fine. Recently it's been a bit grainy in the bottom of the mug, even with a proper shaker. Not a dealbreaker but I've noticed it. Delivery still on time.

Emma S.
0 people found this helpful

good value if you use it properly

Good value if you actually stick with it. Costs less per month than the gym and a dietitian combined, and the advice is decent. Delivery of the food boxes has been on time and the packaging keeps everything cold. Would have liked a few more recipe options, but otherwise I'm happy.

Steven H.
10 people found this helpful

Needed something that fitted around work

I needed a programme I could actually stick to with a job that has me in meetings all day and no real lunch break. This one lets you pick how much time you can give it and the coaching messages are short enough to read on the train. Signing up was easy and the first week's guidance was clear. Really pleased I went for it, it fits my week.

Victoria K.
1 person found this helpful

the protein content is spot on

The protein per serving matches what the label says, which is more than I can say for some brands I've tried. Mixes well and the flavour is lighter than most. Delivery was on time and packaging was sound. Solid product.

Daniel W.
5 people found this helpful

Cheaper than the clinic I was using

I'd been going to a clinic for years and this is a fair bit less per month. The programme is more hands on than I expected, with a weekly check in that is easy to fit in. Sign up was straightforward and I've had no problems with the account since.

Marion C.
1 person found this helpful

The coach checks in every week

What I like most is the weekly check in from my coach, it keeps me on track without being pushy. I've been with them a long time and the coaches have always been friendly. Booking the next session is simple through the app. The programme has helped me a lot with my energy levels and my blood pressure is down since starting.

Joan M.
2 people found this helpful

sign up took a while to sort

I needed a plan that would work around shift patterns, which is why I looked at it. Compared to two others, the programme seemed more flexible on paper. Signing up dragged on, the health questionnaire had a few questions that didn't apply to me and it took three attempts to get past one page. Once it was going the weekly plan was fine, though it's not for everyone.

Shaun B.
3 people found this helpful

the coach messages are a bit much

Honestly the coach messages came through every single morning for the first fortnight which was a bit much but I've got used to them now. Plan itself is easy enough to follow and the app is fine, just wish you could turn the notifications down a bit more than you can. Would still go again.

Kyle B.
1 person found this helpful

Needed a plan that wasn't too extreme

I wanted something gentle after a few years of crash diets that left me wiped out. This one felt sensible from the start, and the sign up questions helped set realistic goals. Compared to the others I looked at, it's the least preachy. Glad I went with it.

Samantha C.
1 person found this helpful

Still on the plan after nearly two years

I've been with them since the start of 2023 and I've never once thought about leaving. The plans are sensible, nothing crash about them, which suits me after years of trying every fad going. My coach Priya has been very patient with me and the weekly check ins are a good nudge. The price has crept up a little since I joined but it still works out fine for me.

Valerie S.
1 person found this helpful

The best of the ones I looked at

Looked at three other places before picking this one, mostly on price and what the reviews said. This came out ahead because the plan explains what each week is for and the coaches reply fast. Pricing is clear and there were no surprise charges. I've recommended it to my sister already.

Naomi T.
0 people found this helpful

better than the gym membership I had before

Compared to the gym I was paying for, this is cheaper and I actually use it. The meal plan takes the thinking out of the week and the swaps are easy. Only been on it a month so will see how it holds up, but so far it's been a lot less faff than trying to plan my own food.

Jessica P.
1 person found this helpful

Needed something quick for after the gym

I wanted something I could make in under five minutes after training, and that's exactly what this is. Ordering was simple and I got a reminder before my next delivery so I didn't forget. The flavours are decent and nothing tastes overly chalky. Would definitely order again when I run out.

Hayley C.
0 people found this helpful

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About Reverse Life

uk that focuses on diet and health products and programmes. The brand is best known for its approach to weight management and reversing the effects of a poor diet through structured eating plans and supporting products. The site serves people in the United Kingdom who are looking for a guided route to healthier eating habits and everyday wellbeing.

Reverse Life presents its offering as a combination of practical guidance and products designed to fit into daily routines. Customers can browse the range and order directly through the website, which is where the company presents its full details.

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Diet & health | Vitamins & supplements

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