Reverse Life

Compared to tracking everything on a spreadsheet, this saves me loads of time. Coaches know what they are talking about and the plan adjusts when you miss a week. Sign up was smooth, no complaints.

Worked out the cost per portion against the supermarket and it comes out a bit cheaper, especially with the subscription discount. You get what you pay for and the portions are filling. Delivery was on the day it said it would be. Happy with that.

Got the starter bundle a few weeks back to see if it was worth bothering with. Shakes are fine, not amazing, but they keep me full. Sign up was quick and the app is pretty decent so yeah, would get it again.

This is a good place to start if you have never tried anything like it before. The sign up asked a few sensible questions about your health and goals, and the support team answered my first query within a day. The programme is structured enough that you don't have to guess what to do next. I'd happily go back for the next block.

Used a free tracker before and it was a nightmare to keep up with. This one does the logging for you, which is the main reason I stuck with it. Quick to set up on my phone.

Good value if you actually stick with it. Costs less per month than the gym and a dietitian combined, and the advice is decent. Delivery of the food boxes has been on time and the packaging keeps everything cold. Would have liked a few more recipe options, but otherwise I'm happy.

I needed a programme I could actually stick to with a job that has me in meetings all day and no real lunch break. This one lets you pick how much time you can give it and the coaching messages are short enough to read on the train. Signing up was easy and the first week's guidance was clear. Really pleased I went for it, it fits my week.

The protein per serving matches what the label says, which is more than I can say for some brands I've tried. Mixes well and the flavour is lighter than most. Delivery was on time and packaging was sound. Solid product.

I'd been going to a clinic for years and this is a fair bit less per month. The programme is more hands on than I expected, with a weekly check in that is easy to fit in. Sign up was straightforward and I've had no problems with the account since.

What I like most is the weekly check in from my coach, it keeps me on track without being pushy. I've been with them a long time and the coaches have always been friendly. Booking the next session is simple through the app. The programme has helped me a lot with my energy levels and my blood pressure is down since starting.

I wanted something gentle after a few years of crash diets that left me wiped out. This one felt sensible from the start, and the sign up questions helped set realistic goals. Compared to the others I looked at, it's the least preachy. Glad I went with it.

Looked at three other places before picking this one, mostly on price and what the reviews said. This came out ahead because the plan explains what each week is for and the coaches reply fast. Pricing is clear and there were no surprise charges. I've recommended it to my sister already.

Compared to the gym I was paying for, this is cheaper and I actually use it. The meal plan takes the thinking out of the week and the swaps are easy. Only been on it a month so will see how it holds up, but so far it's been a lot less faff than trying to plan my own food.

I wanted something I could make in under five minutes after training, and that's exactly what this is. Ordering was simple and I got a reminder before my next delivery so I didn't forget. The flavours are decent and nothing tastes overly chalky. Would definitely order again when I run out.