smileie

I bought the monthly consultation package in January and have used the calls every month since, usually with the same coach. The calls are unhurried and the coach gives practical suggestions rather than lectures. The price is fair for what you get, and I've been able to keep track of my progress without much effort, which is exactly what I wanted.

The recipe swap feature is the best thing about it, I can change a dinner in two taps when I'm stuck at work. Food arrived fine and the portions fill me up. Quick review as I'm on the bus.

My physio suggested I look at a nutrition plan that would help me keep my weight down and my joints happier, and this was recommended to me by a friend in the same position. I was a bit wary of signing up online, but the process was clear and I was asked sensible questions about my health. The guidance has been measured and realistic, and I've lost weight without feeling hungry.

Bought the six week meal plan bundle last spring and have used it on and off since. The recipes are simple and the shopping lists are accurate. I'd go back for it again.

I looked at a private clinic first, and the cost there was far beyond what I could manage each month. This service offered similar guidance at a more sensible price, and the consultations were conducted over the phone without my having to travel into town. I found the process of setting up my account slightly confusing at first, but the staff were patient when I rang them.

The meal planner tool is the bit I use most, it builds the week around the foods I already have in the cupboard. It saves me money on the weekly shop and cuts down on waste. Simple and does the job.

I needed something to help my mum keep track of her meals after her doctor asked us to watch her sugar more closely, and a friend suggested this service. The sign up was straightforward and the plan they put together was sensible, easy to follow and suited to someone who isn't keen on fuss. Her consultant has noticed the difference, which says a great deal to me.

My husband had a heart scare last year and we needed a plan that took his salt intake seriously without making every meal taste of cardboard. The dietitian consultation was thorough and unhurried, which I appreciated. The meals arrive well packed and labelled clearly, and he has actually stuck to it.

I needed something that would work around my shifts at the hospital, where I'm on nights half the time. I'd tried two other calorie apps and they were fiddly to log on my phone with my hands full. This one let me plan the week in one go and the meal planner tool just works. Signing up took about ten minutes and the plan arrived the same afternoon. Haven't had to rethink my food every week since.

You get the consultation and the plan for what it costs, and the monthly charge is clear from the start with nothing hidden in the small print. I used it for three months. Good value for someone who wants a bit of structure without paying for extras.

The progress tracker was what made me go for it, because I could see my weight trend laid out week by week without having to log anything twice. I'd never stuck with anything before, but the reminders on the app are gentle enough that I actually kept going. Support answered my first question within a few hours, which I hadn't expected from a company this size.