ZQuiet

Verdict is it's a good, reliable service and I'd keep using it. I've been on it for a couple of years and the monthly updates always arrive when they say they will. Account changes are easy and the staff on the phone have been patient with me. Nothing flashy, just steady.

Been with them for years now and I'd still pick them over anything else I've tried. The sign-up was quick and the reminders come through on time every month, which is exactly what I wanted from it. Nothing has changed much, and that's mostly why I've stuck around.

Got the starter pack and it turned up quick, a day after ordering. Booklet is short and the app login worked first go. Used it for a week so far and it's pretty easy to log stuff on the bus.

Honestly the best option I've used for tracking. The app picks up my entries quickly and the calorie targets adjust when I update my weight, which I didn't expect. Sign up was straightforward and I've not had any trouble with billing.

Signed up for the 12 week programme in January after my missus kept on about my weight. What I bought was the coaching add on too, which I wasn't sure about at first. My coach messages me on Tuesdays and actually remembers what I said the week before, which I didn't expect. I've lost just over a stone and a half and the food tracking is easy enough that I don't dread it. Would do it again.

Compared to the other app I was using this is way easier to get into, honestly. Didn't have to link my bank or anything weird, just signed up and went. Been a few weeks and it's been good.

The weekly check in is the part I'd point to, it's short and the questions actually make you think. I've been doing it on and off for a couple of years and it's kept me honest. Booking changes is simple and the account screen is easy to find.

needed something to help me cut back on snacking after work and this was the first thing that didn't feel like homework. signed up on my phone in like five mins. works for me so far

Would say it's worth a go if you're thinking about tracking your food. Signing up took about ten minutes and the free trial is generous. The app is easy to use from the start and I had my first week logged without reading the help pages.

needed to cut down on the sugar and this was the one my mate said to try. easy to set up and the daily prompts are not annoying. two weeks in and I've noticed a difference

Tried ZQuiet for a few weeks after a friend recommended it and the meal logging is mostly fine but twice my dinner entries vanished after I'd saved them, which was annoying when I was trying to keep track of everything properly. Support got back to me in a day and sorted it, so no real complaint there. Would still say it's worth a go if you're thinking about tracking your food.

I required some guidance on portion sizes following a recent hospital check, and I found the programme sensible and unhurried. The materials arrived promptly and were easy to follow. My coach has been courteous throughout, and I have no complaints about the service at all.

I went for the monthly plan with the meal tracking add on and I've been using it for about four months. The food log syncs with the app fine and the weekly summary is actually useful, not just numbers. Reminders can be a bit much but you can turn them down in settings.

Bought the basic plan which is the cheapest tier and it covers what I need. The app is a bit basic compared to the premium one, you can't export your history to a spreadsheet which I wanted. For the price though it's good value and the monthly cost has not gone up.

The first thing I noticed was that I couldn't change my plan without writing in, and the reply took about four days. Once it was sorted the plan was fine and the app works. Not a massive problem but it would be nice to change things in the app.

I compared it with two other programmes before picking this one, and the coaching is the best of the three. The price is higher than the others though, and the first month I got charged before the trial ended which was annoying. Once I sorted the refund it was fine, but I'd have liked a clearer heads up. The sessions themselves are useful and the coach replies within a day.

Honestly the thing that struck me most was how the weekly emails actually nudge you without nagging. I've been a member since before the pandemic and I've tried other diet apps but keep coming back here. The meal plans are sensible and the progress charts are easy to read on my phone. The only niggle is the monthly fee went up a bit last year, which stung a little, but I haven't looked back.

I looked at a couple of other apps first and they all wanted a lot of info up front. This was much simpler to get going with and the support reply came the same day. Plan is easy to change if you need to, which I did after a month.

Started with them when my GP suggested I make a few changes, and I'm still on it. The first sign-up needed my health details, which felt a bit much at the time. Since then the check-ins have been regular and the advice has never been pushy. The app is clear and I like seeing my progress over months rather than days.

Compared to the big calorie apps this is cheaper per month and does most of the same things. The barcode scanner works well on UK packaging, which the others often miss. The one niggle is the community forum feels quiet compared to the rest, but I rarely used it anyway.