80%Would buy again
This is the best nutrition plan I've used. The macros are right, the recipes are not overcomplicated and the portion guidance matches what I've learned from years of coaching myself. Clear, practical and easy to stick to. Would happily recommend it to clients.
Read moreI signed my husband up for the nutrition plan because we wanted something sensible to follow together, and the price felt high for what we actually got. The recipes were fine but the portions were smaller than we expected for the cost. When we tried to cancel after the first month, it took a couple of attempts through the site before it went through. We won't be renewing.
Read moreI needed a way to cook lower salt meals after my blood pressure came back high at the last check up. The recipes on the site cover that well and the meal boxes arrive with the portions already measured, which saves me weighing everything out. Delivery was reliable and the cool box kept things fresh. The price is on the high side compared with the supermarket, but for the convenience I think it's…
Read moreThis is the best nutrition plan I've used. The macros are right, the recipes are not overcomplicated and the portion guidance matches what I've learned from years of coaching myself. Clear, practical and easy to stick to. Would happily recommend it to clients.
Got the high protein meal kit boxes for three weeks running and they've been brilliant. The recipes are clearly written and the portions are sensible for a working lunch and dinner. Ingredients were fresh, portioned out properly so there's no waste, and I could cook most things in under half an hour. I've been cooking for myself for years so I know what works, and this does.
the sign up page is actually really clear, didn't even need to read the faq lol. Picked a plan, paid, done in like three mins. meal boxes turned up the next morning and everything was there. Honestly didn't expect it to be this easy so yeah, would do again
My GP suggested I look at a structured eating plan to help bring my cholesterol down, and this one has been very useful. The recipes are sensible and the guidance on portion sizes is clear and easy to follow. I did appreciate that the team answered my questions without any fuss. I'd recommend it to anyone who needs a bit of structure.
What got me was the water reminders, they're not annoying and actually work. Compared a few apps before this one and it's the simplest. Quick download and it just works. Happy with it.
Bought the vanilla protein powder from the site after comparing it with the supermarket own brand. It mixes properly without clumping and costs a fair bit less per serving than the gym shop stuff. Tub arrived in two days with no damage. Sorted for my morning shakes.
Ice packs were the best bit honestly, everything arrived still cold even though I was out at work all day. Meals are decent, the chicken one was my favourite. Ordering was fine, took a couple of minutes on my phone between meetings. Portions are big enough for lunch the next day too. Will keep my plan running.
Signing up took about two minutes on my phone and I was straight into the first workout. Only been using it a couple of weeks but it's already pushing me to be more consistent with the gym. Cheap enough too. No complaints so far, will see how it goes after the first month.
I've done every diet programme going over the years so I know my way around them. This compares well against the big slimming brand I used to use, mainly because the coaching is actual dietitians rather than scripts. The meal guidance is practical and the weekly check ins are not pushy. Better value for what you get, in my view.
Compared this with the fitness app my sister uses, and this one wins for me because the workouts scale to what I can actually do. The other one felt like it expected me to be fit already. Simple layout and no endless upsell screens. Really pleased I switched.
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SYNKD Health sells supplements and wellness products aimed at people who want to support their everyday diet and fitness routines. Its range is presented through the brand's own website, which is where customers place their orders. The company does not operate a network of physical shops.
Its customers are adults with an interest in nutrition and self-directed health, and the brand presents its offer in plain, product-focused language. Public information about the company's operations, manufacturing and fulfilment is limited, so readers should check product details and terms on its website before buying.
