89%Would buy again
The first thing I noticed was the printed meal planner they posted out with a little checklist on the back. I've never had anything like that from a nutrition service before. Signing up took about ten minutes and the first consultation was exactly what I needed for a total beginner like me. Feeling more on top of things already.
Read moreI'd picked this one because it came up first, but the same kind of consultation was a fair bit cheaper with two other places I looked at. The advice was reasonable enough. Just felt like I was paying for the name.
Read moreWould happily go back to them. I looked at a few other clinics and online services before picking this one, and the price was about the same but the consultation felt much less rushed. The booking took a couple of emails to sort out my preferred time, which was a bit annoying, but once I was in the appointment everything was clear and the advice made sense for what I actually eat day to day.
Read moreI compared a couple of clinics near me before going for the online consultation with this one. Booking was simple and I got the appointment in the same week, which the clinics couldn't match. The doctor took time to go through my family history and my current meds. The only thing is the follow up notes arrived as a PDF that didn't open well on my phone.
I came to them after my husband's heart scare, needing some help with cooking and portions that suited us both. Ive been a customer for a couple of years now. The review calls are regular and the team remembers our details. Only niggle is the reminders are sent by post sometimes, which arrives late.
Signed up for the nutrition chat service and the setup was fine. Had to wait about three days for a reply to my first question though, which was annoying when I was trying to get started. Once they did reply it was helpful.
I signed up for the 12 week weight management programme with the monthly check ins and the first month was solid. The coach picked up on my shift pattern straight away and tweaked the meal timing. Only niggle is the reminder emails land a bit late so I've had to set my own alarms.
I needed a referral for physio plus some dietary advice around my weight, so this seemed like a sensible one-stop option. I know a fair bit about nutrition already, so I was looking for practical detail rather than generic tips. Booking was fine, although the referral letter took a few days to show up. The advice on protein timing was good, and I've already adjusted my routine.
I needed something I could sort out without a GP appointment because my shifts are all over the place and I can never get to the surgery in time. Signed up on my phone during my lunch break, which was dead easy. Only thing is the reminder emails are a bit much, I got three in one day. Otherwise it did what I needed.
My GP suggested I look into some structured help with my blood sugar and eating, and I wanted something I could afford for the long run. The sessions aren't cheap but they're fair for the length of time you get. Sign up was a bit long winded with all the forms, and I had to chase one referral letter. Still, good value for what I got.
Would happily go back to them. I looked at a few other clinics and online services before picking this one, and the price was about the same but the consultation felt much less rushed. The booking took a couple of emails to sort out my preferred time, which was a bit annoying, but once I was in the appointment everything was clear and the advice made sense for what I actually eat day to day.
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com. The site brings together his advice on nutrition, weight and everyday wellbeing for readers who want an accessible, evidence-minded starting point. His work is aimed at the general public rather than at clinicians, and it is presented as information rather than as a medical service.
The content is delivered online, so readers can explore it at their own pace and return to it as their questions change. Readers who are considering a change to their diet or health routine can use the material as background before speaking to their own GP.
