Miva Recovery

This was my first time using a weight loss programme, so I didn't really know what to expect from the start. I booked my first consultation online and it all went smoothly, with the coach explaining everything clearly and checking I understood the plan. The weekly check ins have been friendly and never rushed, and I'm already a few stone down.

Compared with paying for a personal trainer, this was far cheaper and I got a proper plan with checkins. This was my first time using a service like this so I wasn't sure what to expect. The onboarding questions were thorough and the coach responded within a day to my first message.

I went for the weekly check in call add on and it's the best bit. Booked a slot on the site, the coach rang on time and we went through my food log. Quick and useful.

Compared to paying for a gym membership and guessing what to eat, this is so much better. Plan tells me what to log and the coach messages me when I slip up. Sign up was quick and I was in the app within minutes.

I needed a reset after a bad year and a lot of comfort eating, so I signed up in January. The sign up was simple and I got my starting plan within the hour. The first few weeks were tougher than I thought but the coaching kept me on track.

I started with the basic plan and the meal swaps were what sold me, as the swap suggestions in the app match what I actually have in the cupboard. Sign up was a bit long because of all the health questions, which took me around twenty minutes. Once I was in, the coaching has been helpful and the plan is good value for the money.

Way better than the old calorie app I was on, this one actually tells you what to eat and when. No more staring at a blank diary wondering what to log. Signed up on my phone in about five minutes.

Would say it's worth it if you stick with it, which I did for about 8 weeks. The sign up took ages because the app kept logging me out during the health questions, so I had to start again twice. Once I was in the coaching side was decent, my coach replied to messages within a day. Price is more than the free apps but I've actually lost weight this time.

I needed something to stop me spending a fortune on ready meals and takeaways. The plan costs less each week than what I was spending before, and the shopping lists mean I waste far less food. Sign up was quick and the first week's guidance arrived the same afternoon.

Signing up was fine but the initial questionnaire took me the best part of an evening, mostly because I had to dig out old blood test results for the health section. Once I got going the plan itself has been straightforward, and the weekly reminders go out on the day I asked for. The price is a bit more than I'd like for what is essentially an app, though it has done the job so far.

The weekly progress review with my coach is the part I value most. Each Monday I receive a clear summary of my readings, and the adjustments to my plan are explained patiently. It has been a sensible and reassuring way to manage my blood sugar.

My GP suggested I look into a structured programme after my hip operation, as I had put on a fair amount of weight during the months I couldn't get about. I found the sign up process straightforward and the advisers were patient with my questions. The plan has been sensible and well explained, and I'm pleased with how things are going so far.

Compared to the free calorie tracker I was using, this is way more structured and I actually stick to it. The coaches check in and that's the bit that keeps me going. Signing up took about ten minutes and I was started the same day, no faff.

Honestly the best plan I've tried in years, and I've tried a few. The macros are set out clearly, the meal swaps are sensible and the coaching notes actually reference what I logged the week before. Signing up was simple and the first weigh in was easy to book. Good value for what you get.

I was pleased to see that the first thing they asked about was my medication, which I thought showed proper care. The coaching has been measured and encouraging, and my coach remembers what I said the week before, which I did not expect. The account setup was a little slow and I had to telephone them once to sort out a login. Otherwise I have no complaints and I have been following it for some months now.

Really good, would sign up again. Plan is easy to follow and the app tracks everything without me having to faff about. Coach sent me a message on day two saying well done which was a nice touch.

Best support I've had from any programme, full stop. The coach replies within a day, the check ins feel personal and the plan adapts when life gets in the way. I've tried other apps before and none of them has kept me this consistent. Sign up took about ten minutes and I was on track the same evening.

I needed a programme my doctor could approve of, and this one fitted my diabetes diet better than the others I compared. I looked at three different services before choosing this one, mainly for the clinical support. The sign up required a few health questions which was reassuring, and the coaches have been careful and knowledgeable.

The coaching side is what made me pick this one over the others I looked at, which were mostly app only. I'd tried two other programmes and a gym plan before, and this one is more hands on. The price is higher than the cheapest option I found, but you get the weekly calls included. The first coach I was given was a bit slow to reply, though a change of coach sorted it.