Top positive review
needed help with my weight after the menopause
I needed some structure to my eating after the menopause left me feeling sluggish and I'd put on a bit of weight that wouldn't shift. I'd been putting it off for ages but a friend who had used the programme told me it was worth a go. I've now been following it for four months and I've noticed a real difference in how I feel, and the support has been warm and helpful when I've had questions along…
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