Healf

What I liked most was the level of detail in the blood test breakdown. Every marker has a short explanation and a link to the reasoning behind the advice. I work in healthcare so I was checking it closely and the information was accurate. The plan suggestions were sensible.

I bought the initial consultation with a nutritionist, which was reasonably priced for an hour of expert time. The booking took a while to confirm and I had to chase by email once. Once we got going the advice was sound and the plan was easy to follow.

Compared with the pharmacy supplements I'd been taking for years, this is a lot more useful, because it's based on my own blood results rather than a guess. The consultation was calm and the nutritionist explained everything without making me feel silly for asking. Getting my results through the app was simple, and I could book follow ups without phoning anyone. I'd happily go back when the plan needs updating.

Needed something to help with recovery after training five days a week and kept forgetting to eat properly. Signed up on the app in about five minutes and the plan adjusts when I log what I've eaten. Easy to use on the bus, honestly the best thing I've bought this year.

I bought the gut health programme after a friend said it helped her, and I wasn't sure at first whether it would be worth the money. The sign up was easy and the starter guide arrived quickly, with the probiotic sachets packed separately. The welcome call with the nutritionist was useful, and she didn't rush me through my questions. I'm three weeks in and the bloating has eased a lot, so I'm glad I gave it a go.

I needed to get my iron levels checked after a few months of feeling wiped out. I work in pharmacy so I knew what the markers meant, but I wanted a second opinion on my diet. The results took longer than the site promised to come through and I had to email twice. The advice itself was sound and matched what I'd expect from a dietitian.

I needed some help with my weight after my doctor raised it at my annual check. The programme seemed a sensible way to get structure without a fad diet. The follow up calls were a bit slow to arrange but the plan itself has been useful.

Good value if you compare it to what a private blood test and a separate nutritionist would cost you. I bought the three month plan and the sign up was quick, the kit came in a few days and the results landed in the app on time. The app is a bit clunky to navigate but the advice underneath is sensible, and I haven't needed to pay for anything extra yet.

Bought the gut health programme in January when the bloating got unbearable. It came with a food diary, a set of supplements and a clear schedule for the first six weeks. Good value for what you get, and the follow up emails actually helped me stick to it.

I bought the three month plan with the supplements included, which worked out cheaper than buying the pills separately from the chemist. The first box turned up a day late but the courier left a note and it was fine. Honestly the plan itself has been what I needed, with weekly check ins to see how I was getting on.

Brilliant, this is the one to go for if you're dealing with menopause symptoms. The guidance is evidence based and the clinician reviews were quick. Would not look anywhere else.

I signed up for the programme expecting a proper personal plan but it felt like a template with my name dropped in. The first consultation was rushed and the clinician seemed to be reading from notes. When I asked for changes I was told they would need a separate appointment, which I had to pay for. For the money I expected much more attention than I got.

What struck me most was how thoroughly the follow up was laid out, with each marker explained in plain English rather than medical jargon. I did wonder whether the report could have arrived a day or two sooner, as I'd been waiting a while. The nutritionist call itself was courteous and unhurried, and I came away with a clear idea of what to change. Would I use them again? I think I would, yes.

Compared with a standard protein powder from the supermarket, this is dearer per serving, but the nutritionist consultation was worth it. Delivery was a day later than the site said. Still, I've been a customer for years and the plan has kept me on track.

Compared to paying for a personal trainer, this is a fraction of the cost and I can do sessions at lunch. I signed up quickly on my phone and got a plan the same day. Not bad at all for a busy week.

My GP suggested I look at my diet after my cholesterol came back high. I've been using the programme for a few years now and it has kept me organised. The meal ideas are sensible and not too fancy.

Honestly it's worth it if you want something that isn't just a generic plan off the internet. Signed up on my phone in about ten minutes. The check in messages are a bit much some weeks, but you can turn them down.

Compared with the chemist down the road, the order took longer to turn up, which was a small disappointment given the price. The pack itself was well put together and the instructions were clear. I did ring the team once about a query and they came back to me the same afternoon, which I appreciated. It's a good product, though I'd have liked the delivery window to be more accurate.

Compared to the multivitamins I was buying from the chemist, this felt like it was actually made for me. I filled in a short questionnaire about my sleep and energy and got a plan within a few days. Took a couple of weeks to notice a difference but I'm sticking with it.