Dr Siegal

Checked a few programmes before picking this one, and the portion guide here was the thing that stood out most. Clear pictures and weights, which I wish the others had. Ordering was simple and the first delivery came in three days. Only small gripe is the app notifications are a bit too frequent.

Compared to the gym shake I was buying each week this is cheaper and the taste is similar. The sign up took a bit longer than I wanted, mostly because of the questions about my health. Delivery was smooth after that. Happy enough with it.

This is the best thing I have tried for dieting, and I have tried most of them. The meal plan is sensible and the portions are not too small. I was nervous about signing up but the sign up was straightforward. Delivery arrived on the day it was due, with everything packed separately so it was easy to sort. Staff replied to my email within a day when I had a question about allergens.

I came to this after my husband's diagnosis and wanted something sensible for the household. The plan has been clear to follow and the recipes are simple enough for me to manage. The team on the phone were patient when I had questions about portions. Delivery has been reliable, and I would say the programme has made a real difference to how we eat.

Having compared a few options over the years, this is the best of the lot I have tried. The meal plan is easy to follow and the portions are realistic. Signing up was straightforward and took about ten minutes. Deliveries have arrived on the right day without fail, and the packaging keeps everything cold.

This has been really good for losing weight without having to count every single calorie myself. The plan does most of the work for you and the portions are easy to stick to. Signing up took about ten minutes. I have lost a steady amount each week and I feel better for it.

Tried this after seeing the other brand everywhere and honestly this one is not as good. The shakes are a bit thin and the flavours taste artificial. Delivery was slow, took about a week. Price is more than the other one for less. Probably won't reorder.

Needed a plan that didn't need thinking about after my weight crept up over the winter. Signed up on the app in bed last night, took two minutes and the first box turned up Thursday. Happy with it so far.

Got the starter pack off the site last month. Comes with the shakes and a few bars plus a little guide. Tastes alright, the vanilla one is the best. Delivery was quick, came in a day and a half. Would get it again honestly.

Signed up for the plan in early January and the first box turned up nearly a week after the date the site gave me, which was annoying as I'd planned my week around it. Once it arrived everything was fine and the customer chat answered my question about the schedule within a few minutes. Would still use them again but I'd check the dates before you commit.

Way better than the other one I tried, the shakes don't taste like chalk. Ordering was quick and it came the next day. Price is fair. Only thing is the app crashed once when I tried to change my delivery day.

Got the meal bars and the shakes off the site for my gym routine. Bars are a bit chewy but decent for the price. Packaging was fine, arrived in two days. Happy with it so far, will reorder once this lot runs out.

I started this when my doctor suggested I look at structured plans, and I wanted something I could follow without much thinking. The plan has been well organised and the portions are easy to stick to. The sign up took a little while because I had to answer a lot of questions first. Deliveries have arrived on time every week since, and the team were helpful when I asked about swapping a meal.

I found the plan simple and well laid out, which suits me. The meals are sensible and the guidance is clear without being fussy. My order arrived on the day I was told it would.

The portion sizes are spot on and the first thing I noticed. Took the guesswork out of weighing everything myself. The sign up was a bit long with lots of questions. Delivery has been reliable since.

Got the soup packs to try, they are fine but a bit salty for my taste. Arrived late, about five days after ordering, which was annoying. Price is ok. Would not rush to reorder.

Got the 12 week pack in the summer and honestly it's sound. Meals are fine, some are better than others. Ordering was dead easy on the app. Arrived in a couple of days and the box was in good nick. Lost a fair bit so far, would do it again.

The shakes actually taste nice, which I did not expect at all. Chocolate one is my fave. Came quick too, a couple of days. Easy to make, just mix with water and go.

I needed something structured after my GP mentioned my blood sugar was creeping up, and I had been putting off doing anything about it. The programme gave me clear portions and a bit of structure, which helped. Delivery was on time, though one box arrived with a squashed corner. Price is on the higher side compared to supermarket options.

Compared to the shake place down the road this is a lot cheaper per meal and way less faff. Ordering on the app took two minutes. Food tastes decent and the boxes come when they say they will. Not much more to say, it does the job.