Canatura

Tried three other programmes before settling on this one and it's the most practical of them. The recipes are straightforward and the shopping lists save me a lot of time on a Sunday. Sign up was quick and the app works fine on my phone.

My GP suggested I look at a structured plan to manage my blood sugar after my diagnosis, and this was the one I found. The carb guidance is detailed, the meal timings make sense, and the dietitian Q&A has been really helpful when I got stuck. I checked the sources they cite and they hold up well. Happy to keep going with it.

I signed up for the personalised nutrition plan back in the spring and I have to say the guidance has been sensible and easy to follow. The meal suggestions suit my tastes and the portions are about right. My only reservation is that the follow-up emails arrive a little more often than I would like, but I have grown used to them.

I was diagnosed with IBS last year and needed something that actually explained low fodmap properly rather than vague advice. The food list is detailed and the weekly plans are genuinely useful. Customer support answered my question about reintroduction phases within a day. Really pleased with it, it's exactly what I needed.

Got the meal plan app to help me hit my protein targets for the gym. Signed up in about five minutes on my phone and the first plan loaded straight away. Tracking my macros is dead simple and the grocery list actually matches what I need. Fast, no nonsense, exactly what I wanted.

Compared to the personal trainer I was paying for, this works out a fair bit less each month and does the job for what I need. Signing up took about ten minutes and the meal plan app loads quickly on my phone. Haven't had any issues with it so far and I've kept at it for four months now.

The printable guides they send out each month are the detail I keep coming back to, because they're laid out so clearly and I've been using the same ones for years now. My husband has started following the recipes too. I've been a customer since they first started and wouldn't go anywhere else.

Compared to the calorie counting app I used before, this is way less of a faff to use day to day. Logging meals takes seconds and the plan tells me what to eat rather than me guessing. Only thing is the free trial pushed me to a paid tier sooner than I expected, which was annoying. Would still use it.

Signed up for the basic plan, does the job. Meal ideas are fine but a bit repetitive after a few weeks. Price is higher than the other apps I looked at.